The Expert Series: Lupus 101
In this episode of The Expert Series, Leticia Ocaña, MPH gives a list of 5 things to do now that you have been diagnosed with lupus:
- Educate yourself about lupus.
- See a rheumatologist.
- Keep track of your symptoms and how they affect you.
- Practice a healthy lifestyle and avoid triggers for lupus flares.
- Establish a support system.
Leticia Ocaña, MPH
Nurse Health Educator
Leticia Ocaña is a bilingual, bi-cultural National Health Educator at the Lupus Foundation of America, has a Master’s Degree in Public Health, and is experienced in implementing health education and prevention programs. Read Bio