SLESH Course | Pennsylvania Delaware Valley

SLESH Course

The Systemic Lupus Erythematosus Self Help (SLESH) Course is a free course geared towards those living with lupus. This 5-week course has been proven to assist those living with lupus to take a more active role in their health. Topics covered include medications, exercise, grief, coping with pain and fatigue and much more. You will learn about lupus and learn from others in their lupus journeys, but also be expected to share about your life with lupus. Your facilitators live with lupus and will show you that you are NOT alone.

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Upcoming: SLESH Summer 2023

Secure your spot today and sign up for the Summer 2023 SLESH course starting June21! Spots are limited. If you have any questions, please reach out to Program Coordinator, Adrienne at arandall@lupustristate.org.

What are people saying about SLESH?

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They support their relatives...

You are allowed to bring up to 1 guest who does not have lupus with you each session.

They learn about their recent lupus diagnosis...

Your facilitators are trained in helping you move forward through what may be a difficult time.

They learn new things about their disease...

Even people who have lived with lupus for over ten years still learn new ways to manage their diagnosis.

...and they learn how to ask for help.

It's about learning in SLESH- but also community. Previous SLESH groups have even continued to meet as support groups to navigate their lives with lupus.

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