Winter wellness tips
Taking care of overall health is important all year round, but can be especially challenging when it gets cold. Dr. Betsy Blazek-O’Neill explains how to stay healthy during the cold winter months through exercise, eating habits and stress management.
Betsy Blazek-O’Neill, MD
Dr. Blazek-O’Neill is a board-certified specialist in Physical Medicine and Rehabilitation, and medical director of the Integrated Medicine Program at Allegheny General Hospital in Pittsburgh, Pennsylvania. Read Bio