An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose strategies that help keep you well, overcome difficult situations, and maintain a fulfilling life.
Use this brief worksheet to help you identify and stick to different coping strategies that could work for you.
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Supporting lupus patients and advocates in Arizona.
Serving the District of Columbia, Maryland, and Northern Virginia.
Serving Kansas, Missouri, and Central & Southern Illinois
Serving north, central and west Texas, including Dallas/Fort Worth, San Antonio, Austin, El Paso, Lubbock, and surrounding areas
Serving Northern Illinois, Indiana, Iowa, Michigan, and Minnesota
Serving Connecticut, Massachusetts, Maine, New Hampshire, northern and central New Jersey, New York, Rhode Island, and Vermont
Serving Pennsylvania, Delaware and Southern New Jersey
Serving Houston, Beaumont, Corpus Christi, Harlingen and surrounding areas in Texas
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