William Held

I started my Yoga journey a little later in life than most. What I needed was to find  a new purpose in my life and a sense of  peace and well being.  During the last 5 years, because of my Yoga practice, I have grown physically stronger, mentally clearer and calmer while renewing my spiritual beliefs.   Yoga has allowed me to look inward to myself to find the peace I had lost.  I  received my 200 hours teacher's training certificate at We Are Yoga in 2013.  I've had the privilege of teaching cancer patients and caregivers yoga at Huntsman Cancer Hospital.  I teach at Upstairs Yoga, the VA Hospital while subbing for classes at A Quality Life Community.  Currently,  I'm focused on cultivating my mind body practice at  Salt Lake City Fit Collective while I continue to share my passion and experience of Ariel Yoga with others.