Lupus: Mind. Body. Soul. - A Health & Movement Series
We look forward to bringing you new topics and presenters in 2022. Stay tuned for the new dates, topics and times. You can revisit a few of our past sessions on our You Tube Channel.
Join us for Lupus: Mind. Body. Soul. - A Health & Movement Series that takes place Fridays. Each piece of the series will have a focus area where we will take time to provide self-care for our Mind. Body. Soul.
Mind – guided activities to help you maintain positive thinking.
Body – low impact movement to help your body stay active.
Soul – techniques to help you stay grounded and connected.