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Lupus: Mind. Body. Soul. - A Health & Movement Series
Where
Join us on Zoom!
Lupus:Mind.Body.Soul , Chair Zumba with Nicole
,
When
Sep 18, 2020
12:00 pm - 1:00 pm
September Series
Join our new online health and movement series! We will offer a 45- minute session focused on one of the three areas several Fridays of each month. Mind – guided activities to help you maintain positive thinking. Body – low impact movement to help your body stay active. Soul – techniques to help you stay grounded and connected.