Dr. Joe Raphael discusses how you can use diet, nutrition and exercise to improve your health and maintain a positive quality of life despite lupus.
Exercise and Lupus
Exercise is an important part of taking care of yourself and your wellbeing. Just like everyone else, people with lupus need to exercise regularly or engage in some kind of movement.
This recording was presented as part of Ask the Experts, a series of educational talks and presentations on a variety of topics designed to provide you with important information about living with lupus. To see other presented topics, please visit www.lupus.org/ask.
Presenter: Dr. Betsy Blazek-O'Neill
Presentation date: May 7, 2013
Length: 11 minutes