Whether it is Grandma’s sweet potato casserole or the family’s favorite gravy, holidays aren’t just filled with memories, but sugar, sodium, and fat, too. But with a few adjustments, it’s easy to lighten up the feast without losing the dishes you love.
Researchers study effectiveness of the HPV vaccine in people with lupus
Actor Ian Harding from Pretty Little Liars supports his mom Mary through lupus advocacy, awareness and fundraising efforts
Regular exercise helps strengthen the body.
Sometimes, the best exercise might be the simplest: walking. Indeed, walking builds joint strength, and it helps shed pounds so that joints carry a lighter load. And it’s ideal for people at all fitness levels, especially beginners.
When children have lupus, they hurt. And when a child hurts, parents hurt, too. Read on for tips on supporting your child with lupus.
Ultraviolet radiation exposure can cause special concerns in people with lupus. Experts, along with people with lupus, share tips on protecting the skin from outdoor and indoor UV radiation.
We each have the right to express ourselves. But when communication causes confusion, misunderstanding, and frustration, it’s not communication. In this article, psychologists Paul J. Donoghue, Ph.D., and Mary E. Siegel, Ph.D., examine how we speak, how we listen, and how we can be more effective at both.