Nov. 03, 2016—Dec. 29, 2017

Determination to Transformation

Transforming your health is more than just a New Years Resolution- it is lifestyle choice of change that commitment, effort and DETERMINATION! It also takes support, guidance, and easy tools that are simple to follow and implement in your everyday life. That is exactly what LFA Iowa is seeking to provide through our 2017 "Determination to Transformation" series, starting with easy, healthy freezer meals from Wildtree that improve health, save time and reduce stress. JOIN US!

Nov. 28, 2016 7:00 am—Jan. 30, 2018 10:30 am

Determination to Transformation featuring Mindful Based Stress Reduction

Living with stress is part of being human. As long as we’re breathing, we’ll always have challenges. When we respond to stressors in a healthy way, our bodies remain in a calm and balanced state. However, when our reactivity becomes automatic, habitual, and chronic, distress can do a great deal of damage to our bodies and minds. We’re much more prone to illness, disease, and anxiety. It’s not the stress itself that is the problem, it’s how we deal with it that matters.

Jan. 27, 2017—Jan. 01, 2018

2017 Walk to End Lupus Now

When you take part in a Lupus Foundation of America's Walk to End Lupus Now™, you experience firsthand the power of the movement to end lupus. Join us in Iowa to raise money for lupus research, increase awareness of lupus, and rally public support for the estimated 1.5 million Americans who suffer from its brutal impact.

Recurring events

Weekly Wednesdays at 6 PM and Saturdays 8 AM | Fleet Feet Sports in the East Village

Lupus Walking Group - Des Moines

Our belief and practice is that no one will ever be left behind and whatever pace you can go is fast enough. We have at least one designated person on the walks to ensure this.