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Osteoporosis in Juvenile Rheumatic Diseases

Egla Rabinovich, M.D., M.P.H.

From Lupus News Fall 2002, Vol. 22. No. 3

Background about normal bone growth
What is osteoporosis and how can we diagnose it?
Measuring bone health
What are risk factors for osteoporosis?
Corticosteroids and bone loss
Prevention and treatment of osteoporosis
Summary
About the Author

Background about normal bone growth

When one thinks of bones, what often comes to mind are the hard, dead bones of skeletons. However, bones are living, changing connective tissues that are always undergoing change, even as you sit reading this! Childhood is a unique time in bone biology-not only is there the same constant turnover of cells that occurs in adult bones, but you also have to add growth to the picture.

There are three important functions of bone. First, there is a structural function: bones give support to our body, allow our legs and arms to function, and protect organs such as heart and lungs. Second, the essential elements of blood are made in the center, or marrow, of bones. Third, bones act as a reservoir for essential minerals, most importantly calcium, magnesium, and phosphorus. In fact, 99 percent of the calcium found in the human body is found in bone.

Bone is therefore dynamic, living tissue. The cells that are important in determining the strength of bone are called osteoblasts and osteoclasts. Osteoblasts are cells that build bone; they secrete collagen, which is later calcified to form bone as we know it. Osteoclasts are cells that "eat up," or reabsorb bone; they lie on the inner bone surface, and secrete acids and enzymes that break up bone.

The usual sequence of events in normal bones (called "remodeling") is that there is activation of the process causing osteoclasts to eat up bone, and then osteoblasts come along and lay down new bone. The two cells have very complex regulatory mechanisms that are usually tightly linked.

Regulation of bone turnover (i.e.: the building and breakup of bone) is complex and not totally understood. But we do know that there is regulation by hormones secreted elsewhere in the body, including parathyroid hormone, insulin, growth hormone, vitamin D, thyroid hormones, and steroids-both corticosteroids (i.e., the type of prednisone usually made in the body) and sex steroids (estrogen, progesterone). In addition, proteins secreted by cells in the bone regulate bone turnover locally. How all these regulators interact is not totally understood, and is an area of active research.

As mentioned above, childhood is a unique time for bone because not only do bones have to constantly turn over, but they also have to grow in length. They have to "eat up" bone while laying down bone in a way to allow for gain in vertical height. This occurs at the ends of bones at a special area called, quite appropriately, the growth plate.

During childhood, the bone growth process is under control by hormones such as the growth hormone. During adolescence, however, the sex hormones are the most important regulators of bone growth.

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What is osteoporosis and how can we diagnose it?

Osteoporosis is a disease of abnormally weak bones, and causes an increased risk of broken bones (fractures). The World Health Organization has defined osteoporosis for adults, but there is no specific definition for children. In order to understand the definition of osteoporosis, we first need to understand how we look at bones to measure their strength.

The only way to directly measure bone strength is to cut out a piece of bone (a bone biopsy) and test its strength by placing increasing pressure on the bone until it breaks. As you might imagine, this is not popular with patients! Therefore, we look instead at indirect measures of bone strength.

An X-ray of a bone will give some information about whether bones are normal or thin. The problem with regular X-rays is that they are not very good at telling the difference between normal and abnormal bone. So, specialized types of X-ray machines have been developed for the specific purpose of measuring bone thickness, or density, as an indirect measure of bone strength. One of the most common machines used for diagnosis of osteoporosis is called a DEXA machine. DEXA stands for "dual energy radiographic absorptiometry" which is a specialized type of X-ray. Besides being more accurate, DEXA scans have several advantages: the machine works fast (usually a scan takes less than 30 minutes); results are accurate and precise; and a minimal dose of radiation is used.

The DEXA scan works by running its sensor over a certain part or parts of the body. The lower spine and the hip are the most common body parts measured. As rays are passed over the body, they "see" how much mineral is in the skeleton and also measure the area of the skeleton. The result is called the bone density. The bone density is a measure of the mineral content in bones divided by the bone area measured. It is expressed in grams per centimeter squared (gm/cm2).

Other machines used to measure bone density include other (older) absorptiometry machines (single photon and dual photon absorptiometry); a computer tomography or CT scan; and, newest in development, the use of ultrasound.

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Measuring bone health

Now that you know what a bone density is, we can now explore the World Health Organization's definition of osteoporosis. The WHO has defined osteoporosis as "a bone density that is 2.5 standard deviations below that seen in a healthy normal adult." A standard deviation is a statistical measure of the distribution of values on a test or measurement for a population of subjects.

If the values are evenly distributed in a way that represents the usual values in a population, then the values fit a "bell curve" distribution. If you include all those who are within 2.5 standard deviations, this will includes 97 percent of all measures in a population. So, if a bone density is greater than 2.5 standard deviations below normal, it corresponds to the lowest 1.5 percent of the population.

Another weak bone condition is "osteopenia" (bones that are weaker than normal, but not as weak as osteoporotic bones), which the WHO defines as "a bone density greater than 1 standard deviation below a healthy normal adult, but less than 2.5 standard deviations below normal." The cutoff of 2.5 standard deviations below normal was chosen because, at this level of decreased bone density, there is an associated significant risk for bone fracture with even normal daily activities. Again, it is important to note that these definitions have been developed and evaluated for use in adults, not in children.

As children grow, their bones grow and the corresponding bone density rises continually during each year of growth. During the teenage years the bone density takes a big jump; this rapid increase corresponds to the growth spurt and is under hormonal control. In the late teenage years, the bone density hits a maximum, called "the peak bone mass".

Once peak bone mass is achieved, it never can increase further. Thus, if peak bone mass is adversely affected during childhood, the potential for osteoporosis increases-even though we may not see fractures until 20 to 40 years later! This is why osteoporosis during childhood is often called a "silent" disease: osteoporosis with resultant fractures remains quiescent until much later in life.

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What are risk factors for osteoporosis?

There are plenty of well recognized risk factors for osteoporosis in the elderly:

  • low calcium intake
  • inadequate vitamin D intake
  • physical inactivity
  • race (Caucasians being more at risk than African-Americans)
  • female gender
  • being very thin
  • premature menopause
  • excessive caffeine (usually coffee) intake
  • cigarette smoking
  • excessive alcohol intake
  • medications (especially corticosteroids such as prednisone)
  • family history of osteoporosis.

The family history of osteoporosis is very important since heredity is thought to account for 60-80 percent of bone density.

In children, however, the risk factors are not firmly established. It appears that children who are more physically active have increased bone densities; a greater calcium intake has also been linked to higher bone densities. Yet teenage girls who exercise so much that their menstrual periods go away, or who are anorexic, are at risk for osteoporosis.

Children with other hormone-related disorders, such as Turner's syndrome, are at risk for osteoporosis. In addition, having certain chronic diseases, such as juvenile rheumatoid arthritis (JRA) or juvenile diabetes, can increase the risk of osteoporosis for young people.

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Corticosteroids and bone loss

Investigators around the world have been looking at bone health in children who have rheumatic diseases, including JRA and lupus. They now know that children who have to take corticosteroids to treat their disease are at increased risk for osteoporosis with resultant fractures. Besides prednisone, other forms of corticosteroids you may be familiar with are Prelone, prednisolone, Sterapred, Pediapred and intravenous Solumedrol.

Fractures have been seen during the childhood years in patients who have been on long-term steroids. Besides the usual broken bones, there also can be compression fractures of the spine in children who were taking prednisone every day, and these types of fractures also are linked to higher doses of corticosteroids.

Corticosteroids are essential for controlling disease activity in lupus, and patients should always follow the doctor's advice about taking this, or any other, medication. In fact, it can actually be dangerous to stop steroids suddenly if your body is used to taking steroids regularly. We do know, however, that steroids work negatively on bone health.
Corticosteroids decrease the body's ability to absorb calcium through the intestines; they also increase calcium loss through the kidney. In addition, corticosteroids have a direct negative effect on the bone cells, especially a suppressive effect on the osteoblasts (as you remember, these are the cells that build bone). The effect of corticosteroids on bone is most pronounced in the type of bone found in the spine, in the ribs, and at the ends of the long bones of the skeleton.

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Prevention and treatment of osteoporosis

The best medicine for osteoporosis is prevention, and the time to act is during childhood What can you do for your child to optimize his or her peak bone mass? The most important things are the basics:

Make sure your child takes enough calcium and vitamin D, and keep your child active. A recent study showed that teenagers in the United States frequently have inadequate calcium intake, and their calcium intake is inversely correlated with soda pop intake! (See sidebar.) Current recommendations for calcium intake are included in the Table 1 below. For teenagers, this translates into 4 servings from the milk group daily. Milk is a nice choice for calcium because in the U.S. milk is supplemented with vitamin D that helps the body utilize calcium.

Table 1 - Calcium Intake Recommendations by Age Group

Age Group Calcium Goal (mg/day)
1-3 years 500
4-8 years 800
9-18 years 1,300
Pregnant or lactating < 18 years 1,300
19-50 years 1,000

"Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D and Fluoride." Washington, DC: National Academy Press, 2101 Constitution Avenue NW, Washington DC 20418; 1997.

Other important sources of calcium include yogurt and cheese, sardines, canned salmon with bones, broccoli, leafy greens, all kinds of meat, and calcium-fortified foods, such as orange juice. Vitamin D is found in supplemented milk, but is also made by the body when skin is exposed to sunlight. Calcium supplements are available by prescription, but are also found in some antacids (for example, Tums and Rolaids). Ask your doctor if your child might benefit from calcium supplementation.

* If you have a strong family history of osteoporosis, or if your child is taking steroids, ask your doctor about the possibility of getting a DEXA scan done.

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Summary

One of the problems with childhood osteoporosis is that treatments have been geared towards adults. Treatment for osteoporosis in childhood has not been established and should be considered experimental. There is more research needed on the bone health in children with lupus and prevention or treatment of osteoporosis.

About the Author

Dr. Egla Rabinovich is an Assistant Clinical Professor in the Department of Pediatric Rheumatology at Duke University Medical Center in Durham, NC. She received her medical degree from Southern Illinois University School of Medicine in Springfield, IL, and her Master's degree in Public Health in Epidemiology from the School of Public Health, University of North Carolina-Chapel Hill.

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7-29-2003

 
  © 2001 Lupus Foundation of America, Inc.